August 26, 2017August 27, 2017 ACTIVE ON THE FLY What comes to mind when you think ‘travel’? Truth is, no matter whether you...
August 25, 2017August 26, 2017 FIRE CUPPING – THE NEW ADDICTION FOR YOUR MUSCLES Have you ever had DOMS? Delayed onset muscle soreness is a common pain and...
FOOD April 23, 2020April 26, 2020 Name the balls! These little snacks need a name, can you help me? I love making healthy...
BLOG August 12, 2018August 12, 2018 Froyo Bark Healthy frozen yoghurt bark perfect for hot summer days!
BLOG February 18, 2018February 18, 2018 DIY GRANOLA Crunchy granola anyone? It is no secret I have a sweet tooth so when...
