FITNESS August 26, 2017August 27, 2017 ACTIVE ON THE FLY What comes to mind when you think ‘travel’? Truth is, no matter whether you...
FITNESS August 25, 2017August 26, 2017 FIRE CUPPING – THE NEW ADDICTION FOR YOUR MUSCLES Have you ever had DOMS? Delayed onset muscle soreness is a common pain and...
FITNESS May 6, 2017July 13, 2017 WORKOUT WITH A BOOM! Add some BOOM to your workout! I partnered with Boom Boom Athletica to brig...
FITNESS February 2, 2017July 13, 2017 REBEL SPEAK Rebel speak! They asked, I answered so here is the aftermath of my interview...
FITNESS January 30, 2017July 13, 2017 ACCELERATE You can now train with me! get fit and burn fat with my new 14...
FITNESS November 4, 2016July 13, 2017 TRAIN FOR HIGH HEELS Train legs that high heels want to wear! I have teamed up with the team...
FITNESS August 6, 2016July 13, 2017 LEG HIIT 20 MIN WORKOUT Looking for strong, lean lets? you have come to the right place!
FITNESS August 2, 2016July 13, 2017 SWEAT LIFE Last Saturday 30th of July 2016 athleisure brand Lululemon hosted the “Sweat Life Festival” in...