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FITNESS

FITNESS

ACTIVE ON THE FLY

What comes to mind when you think ‘travel’? Truth is, no matter whether you...
FITNESS QiMed Cupping Dr Maria Jose Alvarez

FIRE CUPPING – THE NEW ADDICTION FOR YOUR MUSCLES

Have you ever had DOMS? Delayed onset muscle soreness is a common pain and...
FITNESS

ROW OR FLOW?

FITNESS

WORKOUT WITH A BOOM!

Add some BOOM to your workout! I partnered with Boom Boom Athletica to brig...
FITNESS

REBEL SPEAK

Rebel speak! They asked, I answered so here is the aftermath of my interview...
FITNESS

ACCELERATE

You can now train with me! get fit and burn fat with my new  14...
FITNESS FitCrowd Alejandra Alvarez Challenge Moi High Heels

TRAIN FOR HIGH HEELS

Train legs that high heels want to wear! I have teamed up with the team...
FITNESS FitCrowd Alejandra Alvarez Heartcore

HEARTCORE STUDIO REVIEW

heartcore-studio-review
FITNESS FitCrowd Alejandra Alvarez leg workout

LEG HIIT 20 MIN WORKOUT

Looking for strong, lean lets? you have come to the right place!
FITNESS

SWEAT LIFE

Last Saturday 30th of July 2016 athleisure brand Lululemon hosted the “Sweat Life Festival” in...
©2017 Alejandra Alvarez London