Gym-based Classes
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10 REASONS TO FALL IN LOVE WITH GROUP CYCLING
Loud music, disco lights, rock-star instructors, serious calorie burning, what’s not to like?
TRAIN FOR HIGH HEELS
Train legs that high heels want to wear! I have teamed up with the team...
WORKOUT WITH A BOOM!
Add some BOOM to your workout! I partnered with Boom Boom Athletica to brig...
FIRE CUPPING – THE NEW ADDICTION FOR YOUR MUSCLES
Have you ever had DOMS? Delayed onset muscle soreness is a common pain and...
SWEAT LIFE
Last Saturday 30th of July 2016 athleisure brand Lululemon hosted the “Sweat Life Festival” in...
ACTIVE ON THE FLY
What comes to mind when you think ‘travel’? Truth is, no matter whether you...